Goal setting is the first step to success. A goal is the result of an activity that is achieved through certain actions. This is the difference in status between where we are now and where we would like to be. This difference in status affects our actions and leads to success. Goals can be transitional and final, small and large, short-term and long-term, but it usually responds to what we are aiming for by doing certain targeted actions. Going to bed earlier is a purposeful action to be (target) better rested and fresher.


  • Dieting
    <p>GET THE BODY YOU WANT - WEIGHT LOSS AND WEIGHT MAINTENANCE</p> <p>Going on a diet, slimming down, losing weight, reducing body fat - there are many ways to say it, but only one method works: a gradual and personalised diet plan is the only safe way to guarantee long-lasting results. Before you embark on a diet, set out your strategy as follows:</p> <ol> <li>Establish a <strong>calorie deficit</strong> with your doctor </li> <li>Calculate your macronutrients and follow your agreed <strong>food plan</strong></li> <li>Exercise regularly</li> <li><strong>Support your diet with the correct supplements</strong> to achieve your goal earlier and with lasting results.</li> </ol> <p>Here you can find protein supplements, thermogenic and acid-neutral formulations that contribute directly and indirectly to get the body you want.</p> <p>Ideal to make you results visible: </p> <h4>THERMIK - Flip your metabolism’s turbo switch</h4> <p>Thermogenic formula based on plant extracts and caffeine to support low-calorie diets.</p> <ul class="ul-arrow"> <li><strong>With chillies</strong></li> <li><strong>With high-titration Coleus forskohlii extract (40% Forskolin)</strong></li> </ul> <p><img src="https://www.emedical.lt/img/cms/goal_dieta_focus_3.jpg" alt="svorio kontrolei weight control namedsport emedical" width="80%" /></p>
  • Mass Gain
    <p><strong>POWER UP YOUR MUSCLES -DEVELOPMENT, MAINTENANCE, DEFINITION</strong></p> <p>Building muscle mass requires an intensive fitness and weightlifting regime. The secret of success is to combine your workout with an appropriate calorie and protein intake. This ensures that you have sufficient energy and strength during your exercise regime, as well as a diet to support muscle recovery and muscle growth. <strong>The amount of extra nutrients that you need is very specific, depending on your bodyweight and type of workout. Therefore, protein supplements are one of the best options to help guarantee an adequate supply. </strong><br /><br />If your goal is to power up your muscles, NAMEDSPORT is your perfect partner. Our diverse range of proteins, amino acids and all-in-one formulas are designed to work with precision, supporting the development of lean muscle mass and providing muscle recovery post workout.</p> <h3 class="title-arrow text-center">IDEAL FOR MUSCLE MASS</h3> <h4>ANABOLIC MASS PRO</h4> <h5>All-in- one for your muscles</h5> <p>Total support and recovery for high-intensity workouts, developed with Alex Zuccaro, captain of the Italian national IFBB team.</p> <ul class="ul-arrow"> <li><strong>All in one</strong></li> <li><strong>Superior-quality ingredients</strong></li> </ul> <p><strong><img src="https://www.emedical.lt/img/cms/goal_sviluppomassa_focus_1.jpg" alt="" width="376" height="249" /></strong></p>
  • Resistance &...
    <div class="content offset-top-0"> <div class="container"> <div class="parallax-text"> <div class="block-table"> <div class="block-table-cell"> <p><strong> </strong></p> </div> </div> </div> </div> </div> <div class="container"> <div class="row"> <div class="col-sm-12 testo-2-colonne"> <p>Resistance and mental concentration are two factors that cannot be ignored if you want to improve your performance in sports. <strong>Whether you’re an amateur or a professional, when you want to push yourself to the limit you have to work on both a physical and a mental level</strong>. How so? By dedicating yourself to your training, adjusting your lifestyle accordingly and supporting your body to meet the demands of competitions and workouts, supported with the right supplements to provide energy and stimulation.<br /><br />NAMEDSPORT has made sports performance its raison d’être. That’s why our range includes <strong>a comprehensive and targeted selection of energy and stimulation supplements</strong> that guarantee the resistance and concentration you need for both endurance and power sports.</p> <h4 class="title-arrow text-center">IDEAL FOR RESISTANCE AND CONCENTRATION</h4> <h4>Aminonam Sport - Long-lasting muscle endurance</h4> <p>A full range of instantly-available amino acids, perfect to take before and during performance.</p> <ul class="ul-arrow"> <li><strong>Ajipure® Ajinomoto selection</strong></li> <li><strong>With added B Vitamins</strong></li> </ul> <p><img src="https://www.emedical.lt/img/cms/goal_concentrazione_focus_3.jpg" alt="RESISTANCE AND CONCENTRATION - ENERGY, PRECISION, SAFETY namedsport emedical" width="80%" /></p> </div> </div> </div>
  • Recovery
    <div class="content offset-top-0"> <div class="container"> <div class="parallax-text"> <div class="block-table"> <div class="block-table-cell"> <p><strong>RESTORE AND MAINTAIN YOUR NUTRIENT BALANCE - REPLENISH YOUR ENERGY AND MUSCLE</strong></p> </div> </div> </div> </div> </div> <div class="container"> <div class="row"> <div class="col-sm-12 testo-2-colonne"> <p>Recovery during the post-exercise phase, is just as important as the workout itself, as this is when nutrients that have been used up during the production of energy are replenished along with the repair of muscle damage. <strong>Consistency and speed are the key words.</strong> Supplements are nutrients in concentrated form with an ultra-fast absorption time which makes them invaluable during the recovery phase, when the body is at its most receptive.</p> <p><img src="https://www.emedical.lt/img/cms/ENFUELRECOVGRAPH.jpg" alt="" width="307" height="577" /><br /><br />NAMEDSPORT offers protein, amino acids and minerals in formulations that accelerate the absorption of nutrients. The range includes supplements for general recovery and specific supplements for types of training.</p> </div> </div> </div> <div class="container"> <h4 class="title-arrow text-center">IDEAL FOR RECOVERY</h4> <h4>STAR WHEY - Recovery for every sport</h4> <p>Extra-pure CARBERY® Isolac 90 milk whey protein isolates. Protect muscle mass after any type of training.</p> <ul class="ul-arrow"> <li><strong>High biological value</strong></li> <li><strong>Low in fat and sugar</strong></li> <li><strong>Lactose-free</strong></li> </ul> <div class="row row-flex row-wide no-flex-sm ombra-alto-sx"> <div class="col-md-7 col-md-push-5 col-sm-12"><img src="https://www.emedical.lt/img/cms/atsistatymas.jpg" alt="recovery namedsport emedical" width="80%" /></div> </div> </div>
  • Energy
    <p><span>Selected and combined carbohydrate formulations delivering both rapid and prolonged energy to keep the body fuelled. NAMEDSPORT smart energy formulas help support resistance performance during prolonged physical output and are particularly suited to endurance sports. In this range you will find energising, cutting-edge supplements for every phase, taste and requirement.</span></p>
  • Well Being
    <p><span>The right nutrition can be a great help in combating inflammatory states and limiting the damage caused by acidosis and oxidative stress. The more intense your physical output is, the more support your body will need. Choosing the right nutrition and supplements is vital to ensure your body has the nutrients it needs to provide protection, support and recovery whilst training.</span></p>
  • Fluid balance
    <p><b>Fluid balance</b><span> is an aspect of the homeostasis of organisms in which the amount of </span><b>water</b><span> in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various </span><b>body fluids</b><span> are kept within healthy ranges. <span>Profuse sweating can increase the need for electrolyte replacement. </span>Water-electrolyte imbalance<span> produces headache and fatigue if mild. <span>Deficits to </span>body water<span> result in </span>volume contraction<span> and </span>dehydration</span></span></p>

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