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Creatine
Creatine is one of the most popular supplements among athletes, especially those seeking to increase strength, mass, and recovery during workouts. Here are the main benefits of creatine for athletes:
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Energy source for short-term and high-intensity exercises: Creatine helps replenish ATP (adenosine triphosphate), which is the primary energy source for short-duration, high-intensity exercises, such as sprinting or weightlifting.
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Increased muscle volume: Creatine can increase the water content in muscles, which in turn can make muscles appear larger. It's also believed that creatine may stimulate protein synthesis, aiding in muscle growth.
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Improved workout performance: Taking creatine can improve the ability to perform more repetitions in a single exercise set and reduce recovery time between sets, allowing an athlete to train harder and more efficiently.
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Increased strength and endurance: Studies have shown that creatine can increase maximal strength and sprint endurance, allowing athletes to generate more power and perform more intense workouts.
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Better recovery: Creatine can reduce muscle damage and inflammation after intense workouts, speeding up the recovery process.
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May improve brain functions: Although most attention is given to creatine's benefits for muscles, some studies suggest that it can also positively affect brain functions, especially in situations requiring rapid decision-making or high levels of concentration.
Subcategories
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Creatine monohydrate
<p>Namedsport is a brand that offers a range of sports nutrition products, including creatine supplements. Creatine is a naturally occurring compound that is found in small amounts in animal-based foods such as red meat and fish. It is also produced by the body in the liver, kidneys, and pancreas.</p> <p>Creatine supplements are used to increase the body's levels of creatine, which can help improve athletic performance and increase muscle mass. Namedsport offers several different types of creatine supplements, including creatine monohydrate, creatine citrate, and creatine hydrochloride.</p> <p>Creatine monohydrate is the most commonly used and researched form of creatine, and it is often considered the gold standard.</p> <p></p> <p></p> <p></p> -
Supplements with creatine
<p>Balanced sports supplement formulas are already available to anyone seeking a higher level of performance.<br />Consumption of creatine along with amino acids, proteins, minerals and vitamins is a powerful combination that promotes maximum growth, strength and recovery results. Mixtures of supplements based on the results of research and testing with professional athletes work together to ensure a comprehensive result by complementing each other. The result can only be achieved by correctly determining the required proportions of creatine, amino, minerals and vitamins in each dose. Formulas developed with professionals are available to anyone who wants to improve their results. We offer the highest quality expert balanced combinations of sports supplements. Let's take advantage of the opportunities to achieve the best possible results for you by using the highest quality natural supplements to go along with the growing sports results and achievements.<br />The highest quality food supplement for professionals and amateurs - Namedsport 4Fuel series</p> <p><img src="https://www.emedical.lt/img/cms/Fuel%20EN-01.jpg" alt="4fuel all in one balanced profesional creatine amino acids bcaa eaa power recovery mascle mass" width="80%" /></p>
amino-acids
NAMEDSPORT ANABOLIC MASS PRO - 1600gsport-supplements
NAMEDSPORT 100% CREATINE - 250gcreatine
NAMEDSPORT 4FUEL RECHARGE - 14 SACHETScreatine
NAMEDSPORT 100% CREATINE - 120 capscreatine
NAMEDSPORT 4FUEL ACTIVE - 20 sachetscreatine
NAMEDSPORT 100% CREATINE - 500gamino-acids
NAMEDSPORT ANABOLIC MASS PRO AMERICAN COOKIES - 1600Gsport-supplements
NAMEDSPORT ISONAM ENERGY ORANGE - 480G - 1g. Creatinecreatine
NAMEDSPORT CREAFAST - 120 cprDeliver it between tomorrow and 09/11/2024
amino-acids
NAMEDSPORT ANABOLIC MASS PRO - 1600gDeliver it between tomorrow and 09/11/2024
sport-supplements
NAMEDSPORT 100% CREATINE - 250gDeliver it between tomorrow and 09/11/2024
creatine
NAMEDSPORT 4FUEL RECHARGE - 14 SACHETSDeliver it between tomorrow and 09/11/2024
creatine
NAMEDSPORT 100% CREATINE - 120 capsDeliver it between tomorrow and 09/11/2024
creatine
NAMEDSPORT 4FUEL ACTIVE - 20 sachetsDeliver it between tomorrow and 09/11/2024
creatine
NAMEDSPORT 100% CREATINE - 500gDeliver it between tomorrow and 09/11/2024
amino-acids
NAMEDSPORT ANABOLIC MASS PRO AMERICAN COOKIES - 1600GDeliver it between tomorrow and 09/11/2024
sport-supplements
NAMEDSPORT ISONAM ENERGY ORANGE - 480G - 1g. CreatineDeliver it between tomorrow and 09/11/2024