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Vitamins-omega-minerals

Vitamins-omega-minerals

Vitamins and minerals are essential nutrients because they perform hundreds of roles in the body. There is a fine line between getting enough of these nutrients (which is healthy) and getting too much (which can end up harming you). Eating a healthy diet remains the best way to get sufficient amounts of the vitamins and minerals you need.

What Are Vitamins?

Vitamins are organic compounds the human body needs but doesn't produce enough of on its own; getting them through food or supplementation is necessary. Without, vitamin deficiency may result and can seriously impact our overall health.

There are two categories of vitamins our bodies need: water-soluble, and fat-soluble. Water-soluble vitamins B and C are found in whole grains, fruits, and vegetables. Because they break down easily in water, our bodies flush water-soluble vitamins out through urination, this requires we provide ourselves with an ongoing daily supply.

Fat-soluble vitamins A, D, E, and K are absorbed by stored body fat and can be stored for later use. Although our bodies need this type of vitamin less often, overconsumption can be dangerous. These are found most abundantly in naturally fatty foods, such as oily fish, dairy, beef. Vegetarian and vegan-friendly sources include a wide variety of fruits and vegetables, although in much lower concentrations than in animal-based options.

What Are Minerals?

Minerals are inorganic and found in water and soil. They can also be divided into two categories. Macronutrients, which our bodies need over 100 mg each day of, include potassium, sodium, calcium, phosphorus, and magnesium. The amount of "trace minerals," or micronutrients, the body needs is significantly less, under 100 mg per day. These include zinc, iron, manganese, copper, iodine, selenium, and molybdenum.

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creatine
NAMEDSPORT 4FUEL RECHARGE - 14 SACHETS
RECOVERY - BALANCE - WELL BEING  CREATINE AND AJIPURE AMINO Named 4Fuel Recharge is an innovative supplement based on Potassium, Magnesium,...
€16.99 Price
vitamins-omega-minerals
NAMEDSPORT VIBRACELL SPORT - 300 ml
GENERAL HEALTH - RESISTANCE - EMOTIONAL BALANCE Vibracell® Sport is an innovative and unique supplement, designed to support the psycho-physical...
€49.90 Price
omega
NAMEDSPORT OMEGA 3 DOUBLE PLUS ++ 60 softgel
Double Plus by NAMEDSPORT> a quality product, easily digestible and of high purity. The technology used in the production phase helps to...
€33.75 Regular price €45.00 Price
sport-supplements
NAMEDSPORT MAGNESIUM LIQUID + VITAMIN B6 25ml
WELLBEING - HYDRATATION - RECOVERY Magnesium 25ml shot drink with Vitamin B6 Each Super Magnesium Liquid shot contains 400 mg Magnesium and 1,4 mg...
€1.79 Price
creatine
NAMEDSPORT 4FUEL ACTIVE - 20 sachets
ENERGY - POWER - ENDURANCE  CREAPURE CREATINE & AJINOMOTO AMINO The balanced supplement formula used by professional athletes is suitable for...
€18.90 Price
sport-supplements
NAMEDSPORT ISONAM ENERGY ORANGE - 480G - 1g. Creatine
Isonam Energy Orange is a premium isotonic drink, fortified with 1g of Creatine and 30mg of Ginseng per serving. It optimally supports muscle...
€24.90 Price
home
NAMEDSPORT NUTRIXAM FORZA - 32 SACHETS
NutriXam® FORZA is a blend of predominantly essential amino acids that help maintain efficient protein synthesis and turnover processes; it is...
€29.92 Regular price €39.90 Price
sport-supplements
NAMEDSPORT MAGNESIUM BLEND OF 2 SOURCES - 20 SACHETS
Supplement containing Magnesium Glycerophosphate, Magnesium Pidolate and Vitamin B3. Magnesium is an essential mineral that is absolutely vital for...
€12.68 Regular price €16.90 Price
sport-supplements
NAMEDSPORT ISONAM ENERGY Lemon - 480G - 1g. Creatine
Isonam Energy Lemon is a high-performance isotonic drink, enriched with 1g of Creatine and 30mg of Ginseng per serving. It supports muscle function...
€24.90 Price
energy
copy of NAMEDSPORT HYDRAFIT 400G + SPORTBOTTLE
ENERGY - FLUID BALANCE - MINERAL RECOVERY Mix of magnesium, potassium and 9 vitamins, useful for replenishing the hydro-saline losses due to...
€11.90 Price
home
NAMEDSPORT X-BRAIN – 24 STICK
X-BRAIN> is an innovative nootropic dietary supplement designed to support and enhance cognitive function. Its formula contains patented...
€27.90 Price
NAMEDSPORT ISONAM ENERGY...
  • Out-of-Stock
out of stock
home
NAMEDSPORT ISONAM ENERGY LEMON - 480G
CORE RESISTANCE - FOCUS - HYDRATATION Isotonic drink with Maltodextrin, Minerals and Vitamins, with Creatine and Ginseng.
€27.90 Price
creatine
NAMEDSPORT 4FUEL RECHARGE - 14 SACHETS
RECOVERY - BALANCE - WELL BEING  CREATINE AND AJIPURE AMINO Named 4Fuel Recharge is an innovative supplement based on Potassium, Magnesium,...
€16.99 Price

Deliver it between tomorrow and 05/02/2025

39 people have purchased this item
9 people recently added this item to the cart
Availability:
vitamins-omega-minerals
NAMEDSPORT VIBRACELL SPORT - 300 ml
GENERAL HEALTH - RESISTANCE - EMOTIONAL BALANCE Vibracell® Sport is an innovative and unique supplement, designed to support the psycho-physical...
€49.90 Price

Deliver it between tomorrow and 05/02/2025

36 people have purchased this item
3 people recently added this item to the cart
Availability:
omega
NAMEDSPORT OMEGA 3 DOUBLE PLUS ++ 60 softgel
Double Plus by NAMEDSPORT> a quality product, easily digestible and of high purity. The technology used in the production phase helps to...
€33.75 Regular price €45.00 Price

Deliver it between tomorrow and 05/02/2025

16 people have purchased this item
6 people recently added this item to the cart
Availability:
sport-supplements
NAMEDSPORT MAGNESIUM LIQUID + VITAMIN B6 25ml
WELLBEING - HYDRATATION - RECOVERY Magnesium 25ml shot drink with Vitamin B6 Each Super Magnesium Liquid shot contains 400 mg Magnesium and 1,4 mg...
€1.79 Price

Deliver it between tomorrow and 05/02/2025

43 people have purchased this item
248 people recently added this item to the cart
Availability:
creatine
NAMEDSPORT 4FUEL ACTIVE - 20 sachets
ENERGY - POWER - ENDURANCE  CREAPURE CREATINE & AJINOMOTO AMINO The balanced supplement formula used by professional athletes is suitable for...
€18.90 Price

Deliver it between tomorrow and 05/02/2025

14 people have purchased this item
3 people recently added this item to the cart
Availability:
sport-supplements
NAMEDSPORT ISONAM ENERGY ORANGE - 480G - 1g. Creatine
Isonam Energy Orange is a premium isotonic drink, fortified with 1g of Creatine and 30mg of Ginseng per serving. It optimally supports muscle...
€24.90 Price

Deliver it between tomorrow and 05/02/2025

1 person has purchased this item
2 people recently added this item to the cart
Availability:
home
NAMEDSPORT NUTRIXAM FORZA - 32 SACHETS
NutriXam® FORZA is a blend of predominantly essential amino acids that help maintain efficient protein synthesis and turnover processes; it is...
€29.92 Regular price €39.90 Price

Deliver it between tomorrow and 05/02/2025

8 people have purchased this item
7 people recently added this item to the cart
Availability:
sport-supplements
NAMEDSPORT MAGNESIUM BLEND OF 2 SOURCES - 20 SACHETS
Supplement containing Magnesium Glycerophosphate, Magnesium Pidolate and Vitamin B3. Magnesium is an essential mineral that is absolutely vital for...
€12.68 Regular price €16.90 Price

Deliver it between tomorrow and 05/02/2025

6 people have purchased this item
1 person recently added this item to the cart
Availability:
sport-supplements
NAMEDSPORT ISONAM ENERGY Lemon - 480G - 1g. Creatine
Isonam Energy Lemon is a high-performance isotonic drink, enriched with 1g of Creatine and 30mg of Ginseng per serving. It supports muscle function...
€24.90 Price

Deliver it between tomorrow and 05/02/2025

Availability:
energy
copy of NAMEDSPORT HYDRAFIT 400G + SPORTBOTTLE
ENERGY - FLUID BALANCE - MINERAL RECOVERY Mix of magnesium, potassium and 9 vitamins, useful for replenishing the hydro-saline losses due to...
€11.90 Price

Deliver it between tomorrow and 05/02/2025

4 people have purchased this item
1 person recently added this item to the cart
Availability:
home
NAMEDSPORT X-BRAIN – 24 STICK
X-BRAIN> is an innovative nootropic dietary supplement designed to support and enhance cognitive function. Its formula contains patented...
€27.90 Price

Deliver it between tomorrow and 05/02/2025

Availability:
NAMEDSPORT ISONAM ENERGY...
  • Out-of-Stock
out of stock
home
NAMEDSPORT ISONAM ENERGY LEMON - 480G
CORE RESISTANCE - FOCUS - HYDRATATION Isotonic drink with Maltodextrin, Minerals and Vitamins, with Creatine and Ginseng.
€27.90 Price
1 person has purchased this item
11 people recently added this item to the cart
Availability:(Out of stock)
creatine
NAMEDSPORT 4FUEL RECHARGE - 14 SACHETS
RECOVERY - BALANCE - WELL BEING  CREATINE AND AJIPURE AMINO Named 4Fuel Recharge is an innovative supplement based on Potassium, Magnesium,...
€16.99 Price
vitamins-omega-minerals
NAMEDSPORT VIBRACELL SPORT - 300 ml
GENERAL HEALTH - RESISTANCE - EMOTIONAL BALANCE Vibracell® Sport is an innovative and unique supplement, designed to support the psycho-physical...
€49.90 Price
OMEGA 3 DOUBLE PLUS ++ 60 softgel
  • -25%
omega
NAMEDSPORT OMEGA 3 DOUBLE PLUS ++ 60 softgel
Double Plus by NAMEDSPORT> a quality product, easily digestible and of high purity. The technology used in the production phase helps to...
€33.75 Regular price -25% €45.00 Price
sport-supplements
NAMEDSPORT MAGNESIUM LIQUID + VITAMIN B6 25ml
WELLBEING - HYDRATATION - RECOVERY Magnesium 25ml shot drink with Vitamin B6 Each Super Magnesium Liquid shot contains 400 mg Magnesium and 1,4 mg...
€1.79 Price
NAMEDSPORT 4FUEL ACTIVE -...
  • On sale!
creatine
NAMEDSPORT 4FUEL ACTIVE - 20 sachets
ENERGY - POWER - ENDURANCE  CREAPURE CREATINE & AJINOMOTO AMINO The balanced supplement formula used by professional athletes is suitable for...
€18.90 Price
sport-supplements
NAMEDSPORT ISONAM ENERGY ORANGE - 480G - 1g. Creatine
Isonam Energy Orange is a premium isotonic drink, fortified with 1g of Creatine and 30mg of Ginseng per serving. It optimally supports muscle...
€24.90 Price
NAMEDSPORT NUTRIXAM FORZA -...
  • -25%
home
NAMEDSPORT NUTRIXAM FORZA - 32 SACHETS
NutriXam® FORZA is a blend of predominantly essential amino acids that help maintain efficient protein synthesis and turnover processes; it is...
€29.92 Regular price -25% €39.90 Price
NAMEDSPORT MAGNESIUM BLEND...
  • -25%
sport-supplements
NAMEDSPORT MAGNESIUM BLEND OF 2 SOURCES - 20 SACHETS
Supplement containing Magnesium Glycerophosphate, Magnesium Pidolate and Vitamin B3. Magnesium is an essential mineral that is absolutely vital for...
€12.68 Regular price -25% €16.90 Price
sport-supplements
NAMEDSPORT ISONAM ENERGY Lemon - 480G - 1g. Creatine
Isonam Energy Lemon is a high-performance isotonic drink, enriched with 1g of Creatine and 30mg of Ginseng per serving. It supports muscle function...
€24.90 Price
energy
copy of NAMEDSPORT HYDRAFIT 400G + SPORTBOTTLE
ENERGY - FLUID BALANCE - MINERAL RECOVERY Mix of magnesium, potassium and 9 vitamins, useful for replenishing the hydro-saline losses due to...
€11.90 Price
home
NAMEDSPORT X-BRAIN – 24 STICK
X-BRAIN> is an innovative nootropic dietary supplement designed to support and enhance cognitive function. Its formula contains patented...
€27.90 Price
NAMEDSPORT ISONAM ENERGY...
  • Out-of-Stock
out of stock
home
NAMEDSPORT ISONAM ENERGY LEMON - 480G
CORE RESISTANCE - FOCUS - HYDRATATION Isotonic drink with Maltodextrin, Minerals and Vitamins, with Creatine and Ginseng.
€27.90 Price
creatine
NAMEDSPORT 4FUEL RECHARGE - 14 SACHETS
RECOVERY - BALANCE - WELL BEING  CREATINE AND AJIPURE AMINO Named 4Fuel Recharge is an innovative supplement based on...
€16.99 Price
vitamins-omega-minerals
NAMEDSPORT VIBRACELL SPORT - 300 ml
GENERAL HEALTH - RESISTANCE - EMOTIONAL BALANCE Vibracell® Sport is an innovative and unique supplement, designed to...
€49.90 Price
OMEGA 3 DOUBLE PLUS ++ 60 softgel
  • -25%
omega
NAMEDSPORT OMEGA 3 DOUBLE PLUS ++ 60 softgel
Double Plus by NAMEDSPORT> a quality product, easily digestible and of high purity. The technology used in the...
€33.75 Regular price -25% €45.00 Price
sport-supplements
NAMEDSPORT MAGNESIUM LIQUID + VITAMIN B6 25ml
WELLBEING - HYDRATATION - RECOVERY Magnesium 25ml shot drink with Vitamin B6 Each Super Magnesium Liquid shot...
€1.79 Price
NAMEDSPORT 4FUEL ACTIVE -...
  • On sale!
creatine
NAMEDSPORT 4FUEL ACTIVE - 20 sachets
ENERGY - POWER - ENDURANCE  CREAPURE CREATINE & AJINOMOTO AMINO The balanced supplement formula used by...
€18.90 Price
sport-supplements
NAMEDSPORT ISONAM ENERGY ORANGE - 480G - 1g. Creatine
Isonam Energy Orange is a premium isotonic drink, fortified with 1g of Creatine and 30mg of Ginseng per serving. It...
€24.90 Price
NAMEDSPORT NUTRIXAM FORZA -...
  • -25%
home
NAMEDSPORT NUTRIXAM FORZA - 32 SACHETS
NutriXam® FORZA is a blend of predominantly essential amino acids that help maintain efficient protein synthesis and...
€29.92 Regular price -25% €39.90 Price
NAMEDSPORT MAGNESIUM BLEND...
  • -25%
sport-supplements
NAMEDSPORT MAGNESIUM BLEND OF 2 SOURCES - 20 SACHETS
Supplement containing Magnesium Glycerophosphate, Magnesium Pidolate and Vitamin B3. Magnesium is an essential...
€12.68 Regular price -25% €16.90 Price
sport-supplements
NAMEDSPORT ISONAM ENERGY Lemon - 480G - 1g. Creatine
Isonam Energy Lemon is a high-performance isotonic drink, enriched with 1g of Creatine and 30mg of Ginseng per...
€24.90 Price
energy
copy of NAMEDSPORT HYDRAFIT 400G + SPORTBOTTLE
ENERGY - FLUID BALANCE - MINERAL RECOVERY Mix of magnesium, potassium and 9 vitamins, useful for replenishing the...
€11.90 Price
home
NAMEDSPORT X-BRAIN – 24 STICK
X-BRAIN> is an innovative nootropic dietary supplement designed to support and enhance cognitive function. Its...
€27.90 Price
NAMEDSPORT ISONAM ENERGY...
  • Out-of-Stock
out of stock
home
NAMEDSPORT ISONAM ENERGY LEMON - 480G
CORE RESISTANCE - FOCUS - HYDRATATION Isotonic drink with Maltodextrin, Minerals and Vitamins, with Creatine and...
€27.90 Price
creatine
NAMEDSPORT 4FUEL RECHARGE - 14 SACHETS
RECOVERY - BALANCE - WELL BEING  CREATINE AND AJIPURE AMINO Named 4Fuel Recharge is an innovative supplement based on Potassium, Magnesium,...
€16.99 Price
vitamins-omega-minerals
NAMEDSPORT VIBRACELL SPORT - 300 ml
GENERAL HEALTH - RESISTANCE - EMOTIONAL BALANCE Vibracell® Sport is an innovative and unique supplement, designed to support the psycho-physical...
€49.90 Price
OMEGA 3 DOUBLE PLUS ++ 60 softgel
  • -25%
omega
NAMEDSPORT OMEGA 3 DOUBLE PLUS ++ 60 softgel
Double Plus by NAMEDSPORT> a quality product, easily digestible and of high purity. The technology used in the production phase helps to...
€33.75 Regular price -25% €45.00 Price
sport-supplements
NAMEDSPORT MAGNESIUM LIQUID + VITAMIN B6 25ml
WELLBEING - HYDRATATION - RECOVERY Magnesium 25ml shot drink with Vitamin B6 Each Super Magnesium Liquid shot contains 400 mg Magnesium and 1,4 mg...
€1.79 Price
NAMEDSPORT 4FUEL ACTIVE -...
  • On sale!
creatine
NAMEDSPORT 4FUEL ACTIVE - 20 sachets
ENERGY - POWER - ENDURANCE  CREAPURE CREATINE & AJINOMOTO AMINO The balanced supplement formula used by professional athletes is suitable for...
€18.90 Price
sport-supplements
NAMEDSPORT ISONAM ENERGY ORANGE - 480G - 1g. Creatine
Isonam Energy Orange is a premium isotonic drink, fortified with 1g of Creatine and 30mg of Ginseng per serving. It optimally supports muscle...
€24.90 Price
NAMEDSPORT NUTRIXAM FORZA -...
  • -25%
home
NAMEDSPORT NUTRIXAM FORZA - 32 SACHETS
NutriXam® FORZA is a blend of predominantly essential amino acids that help maintain efficient protein synthesis and turnover processes; it is...
€29.92 Regular price -25% €39.90 Price
NAMEDSPORT MAGNESIUM BLEND...
  • -25%
sport-supplements
NAMEDSPORT MAGNESIUM BLEND OF 2 SOURCES - 20 SACHETS
Supplement containing Magnesium Glycerophosphate, Magnesium Pidolate and Vitamin B3. Magnesium is an essential mineral that is absolutely vital for...
€12.68 Regular price -25% €16.90 Price
sport-supplements
NAMEDSPORT ISONAM ENERGY Lemon - 480G - 1g. Creatine
Isonam Energy Lemon is a high-performance isotonic drink, enriched with 1g of Creatine and 30mg of Ginseng per serving. It supports muscle function...
€24.90 Price
energy
copy of NAMEDSPORT HYDRAFIT 400G + SPORTBOTTLE
ENERGY - FLUID BALANCE - MINERAL RECOVERY Mix of magnesium, potassium and 9 vitamins, useful for replenishing the hydro-saline losses due to...
€11.90 Price
home
NAMEDSPORT X-BRAIN – 24 STICK
X-BRAIN> is an innovative nootropic dietary supplement designed to support and enhance cognitive function. Its formula contains patented...
€27.90 Price
NAMEDSPORT ISONAM ENERGY...
  • Out-of-Stock
out of stock
home
NAMEDSPORT ISONAM ENERGY LEMON - 480G
CORE RESISTANCE - FOCUS - HYDRATATION Isotonic drink with Maltodextrin, Minerals and Vitamins, with Creatine and Ginseng.
€27.90 Price