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Lactose free
What is lactose and its intolerance
Key Facts About Lactose
If you experience nausea, bloating, or diarrhea after enjoying ice cream, milkshake, savory cheese, or chocolate, your body may be lactose intolerant.
Lactose is milk sugar. In the small intestine, fermet lactase breaks down lactose into simpler sugars - glucose and galactose, which are absorbed by the body. If lactase is deficient, undecomposed lactose enters the large intestine, where acids and gases are produced during fermentation. This results in symptoms of lactose intolerance.
Where is Lactose?
Lactose is not just in milk. They are also found in butter, margarine, yoghurts, fermented dairy products, cheese, milk powder. If you suspect lactose intolerance, you should also use bread or other baked goods, chocolate, semi-finished products with caution. Lactose may even be present in some tablets.
How is lactose intolerance treated?
Treatment of lactose intolerance depends on the severity of the symptoms. If you are just bothered by belly gurgling, you should feel better by reducing your dairy intake. However, if it causes a wide variety of discomforts that affect the quality of your life, consult a nutritionist and eat according to diet plan.
Subcategories
energy
NAMEDSPORT GUARANA SUPER STRONG LIQUID - 25mlENERGY - ENDURANCE
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NAMEDSPORT TOTAL ENERGY SHOT Orange 60mlENERGY - POWER - CONCENTRATION
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NAMEDSPORT TOTAL ENERGY 2PUMP ARG. SHOT MANGO-PEACH VOLT 60MLENERGY - CONCENTRATION - ENDURANCE
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NAMEDSPORT BCAA 4:1:1 extremePRO - 210cprMUSCLE DEVELOPMENT - RESISTANCE - RECOVERY
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NAMEDSPORT 100% CREATINE - 250gENERGY-POWER-ENDURANCE
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NAMEDSPORT AMINOPRO MP9 AJINOMOTO OROSOLUBLE - 18 sticksMUSCLE DEVELOPMENT - ENDURANCE - RECOVERY
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NAMEDSPORT TOTAL ENERGY FRUIT BAR PISTACHIO - 35G ENERGY - FOCUS - NUTRITION
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NAMEDSPORT TOTAL ENERGY FRUIT BAR CHOCO-APRICOT - 35GCORE RESISTANCE - ENERGY - FOCUS
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sport-supplements
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creatine
NAMEDSPORT 100% CREATINE - 120 capsENERGY-POWER-ENDURANCE
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NAMEDSPORT BCAA 4:1:1 extremePRO - 210cprMUSCLE DEVELOPMENT - RESISTANCE - RECOVERY
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We are proud to present the next level of creatine advanced supplements. CREAFAST®, thanks to its biphasic patented...
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l-arginine
NAMEDSPORT AAKG - 120 cprENERGY - ENDURANCE - RESISTANCE
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amino-acids
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egg-protein
NAMEDSPORT EGG PROTEIN Vanilla Cream - 750gMUSCLE MASS GAIN - RECOVERY
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soy-protein
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Excellent source of alternative proteins, with high amino acid profile. 100% Plant-Based Protein Source.
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- On sale!
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slimming
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amino-acids
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It is a supplement with high quality branched-chain amino acids using highly pure Ajipure® ingredients...
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-25%
€54.90
Price
- On sale!
- -40%
omega
NAMEDSPORT OMEGA 3 DOUBLE PLUS ++ 240 softgelDouble Plus by NAMEDSPORT> a quality product, easily digestible and of high purity. The technology used in the production phase helps to...
€59.34
Regular price
-40%
€98.90
Price
sport-supplements
NAMEDSPORT L-GLUTAMINE - 250GL-Glutamine is a supplement from L-Glutamine AjiPure®.
Ajinomoto quality
€25.90
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY BOOST - RED ORANGE 100MLENERGY - ENDURANCE - FOCUS
Energy mix in liquid form containing Maltodextrin, Dextrose, Isomaltulose PalatinoseTM and Fructose. Its formula, based...
€2.99
Price
- On sale!
- -20%
sport-supplements
NAMEDSPORT TOTAL ENERGY HYDRA GEL LEMON & PEACH - 50MLENERGY - ENDURANCE - FOCUS & CONCENTRATION
Energy gel from maltodextrin at differential release. With vitamin C.
€2.15
Regular price
-20%
€2.69
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY FRUIT BAR CHOCO-APRICOT - 35GCORE RESISTANCE - ENERGY - FOCUS
Ideal for endurance sports.
Delivers fast energy release. Made with natural fruits. With Vitamins B1, B6 and C.
€2.49
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY FRUIT BAR PISTACHIO - 35G ENERGY - FOCUS - NUTRITION
Energy bar with 30g Carbs, puffed rice, honey and fruit featuring vitamins B1, B6 and vitamin C.
€2.49
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY FRUIT BAR CRANBERRY & NUTS - 35G ENERGY - FOCUS - NUTRITION
Energy bar with 30g Carbs, puffed rice, honey and fruit featuring vitamins B1, B6 and vitamin C.
€2.49
Price
- On sale!
- -25%
sport-supplements
NAMEDSPORT 2PUMP PREWORKOUT - 300GENERGY - FOCUS - ENDURANCE
2PUMP PREWORKOUT is a supplement specially designed to increase nitric oxide production, provide energy during intense...
€41.18
Regular price
-25%
€54.90
Price
- On sale!
- -25%
vitamins-omega-minerals
NAMEDSPORT HYALURONIC - 60CPRHYALURONIC ACID - MOBILITY - HEALTHY JOINTS
Exclusive, hyaluronic acid-based formula with vitamins and minerals, added olive extract and...
€26.93
Regular price
-25%
€35.90
Price
sport-supplements
NAMEDSPORT MAGNESIUM LIQUID + VITAMIN B6 25mlWELLBEING - HYDRATATION - RECOVERY
Magnesium 25ml shot drink with Vitamin B6
Each Super Magnesium Liquid shot contains 400 mg Magnesium and 1,4 mg...
€1.79
Price
sport-supplements
NAMEDSPORT SPORT GEL LEMON ICE TEA 25 MLGlucogenic Formula – Lemon Ice Tea FlavourWith glucogenic amino acids Glycin and L-Alanine of extra pure quality Ajipure® assisting glucose synthesis.
€2.19
Price
sport-supplements
NAMEDSPORT SPORT GEL ORANGE 25MLPure Energy Formula – Orange Flavour Featuring 5 carbohydrates with different absorption rates to provide the athlete with continuous and gradual...
€2.19
Price
creatine
NAMEDSPORT 100% CREATINE - 120 capsENERGY-POWER-ENDURANCE
CREAPURE CREATINE QUALITY
100% Creatine monohydrate, micronised, extra pure and high quality Creapure® from Degussa is...
€24.90
Price
l-carnitine
NAMEDSPORT ACETYL L-CARNITINE STRONG LIQUID - AMPOULE 25 MLENERGY - ENDURANCE - METABOLISM
L-carnitine helps the body produce energy - turns fat into energy.
€2.99
Price
sport-supplements
NAMEDSPORT ENERGYBAR APRICOT 35GTasty bar based on carbohydrates, with puffed rice, fruit juice and pureed fruit. Ideal for athletes in need of rapid energy replenishment before...
€2.25
Price
energy
NAMEDSPORT GUARANA SUPER STRONG LIQUID - 25mlENERGY - ENDURANCE
Energizing shot from Guarana, Magnesium and vitamins, particularly suited to endurance sports....
€2.99
Price
energy
NAMEDSPORT TOTAL ENERGY SHOT Orange 60mlENERGY - POWER - CONCENTRATION
Liquid energy shot with caffeine, guarana and Taurine delivering an immediate mental...
€2.99
Price
- On sale!
energy
NAMEDSPORT TOTAL ENERGY 2PUMP ARG. SHOT MANGO-PEACH VOLT 60MLENERGY - CONCENTRATION - ENDURANCE
SHOT based on BETA ALANINA, L-CITRULLINA, L-ORNITHINE and L-ARGININE with added...
€2.99
Price
bcaa
NAMEDSPORT BCAA 4:1:1 extremePRO - 210cprMUSCLE DEVELOPMENT - RESISTANCE - RECOVERY
It is a supplement with high quality branched-chain amino acids using...
€48.99
Price
bcaa
NAMEDSPORT BCAA advanced - 100 cprMUSCLE DEVELOPMENT - RESISTANNCE - RECOVERY
BCAA advanced is a food supplement from branched-chain KyowaQuality®...
€24.99
Price
- On sale!
- -40%
energy
NAMEDSPORT MALTONAM - 1kgENERGY - ENDURANCE - METABOLISM
A blend of simple and complex carbohydrates, useful for supplementary energy, with...
€17.99
Regular price
-40%
€29.99
Price
- On sale!
- -25%
vitamins-omega-minerals
NAMEDSPORT PROACTIVE DETOX STRONG - 60 CPRLIVER FUNCTION - WELLBEING
innovative formula based on N-Acetilcisteine, Alpha Lipoic acid, milk thistle extract,...
€26.24
Regular price
-25%
€34.99
Price
- -20%
- Out-of-Stock
out of stock
creatine
NAMEDSPORT 100% CREATINE - 250gENERGY-POWER-ENDURANCE
CREAPURE CREATINE QUALITY
100% Creatine monohydrate, micronised, extra pure and high quality...
€23.99
Regular price
-20%
€29.99
Price
creatine
NAMEDSPORT CREAFAST - 120 cprENERGY-POWER-ENDURANCE
We are proud to present the next level of creatine advanced supplements. CREAFAST®, thanks to...
€42.90
Price
- On sale!
- -20%
l-arginine
NAMEDSPORT AAKG - 120 cprENERGY - ENDURANCE - RESISTANCE
AAKG is a dietary supplement from Arginine α-Ketoglutarate (1g/tablet). Special...
€23.99
Regular price
-20%
€29.99
Price
- Out-of-Stock
out of stock
amino-acids
NAMEDSPORT AMINOPRO MP9 AJINOMOTO OROSOLUBLE - 18 sticksMUSCLE DEVELOPMENT - ENDURANCE - RECOVERY
Amino PRO MP9 is a unique product of its kind. Exclusive blend of nine...
€33.99
Price
egg-protein
NAMEDSPORT EGG PROTEIN Vanilla Cream - 750gMUSCLE MASS GAIN - RECOVERY
Efficient Egg Proteins help maintain and gain muscle. recovery after intense workouts....
€49.99
Price
- On sale!
energy
NAMEDSPORT HYDRAFIT 400G + SPORTBOTTLEENERGY - FLUID BALANCE - MINERAL RECOVERY
Mix of magnesium, potassium and 9 vitamins, useful for replenishing the...
€12.90
Price
soy-protein
NAMEDSPORT SOY PROTEIN ISOLATE Vanilla Cream - 500gMUSCLE DEVELOPMENT - RECOVERY
Excellent source of alternative proteins, with high amino acid profile. 100%...
€34.99
Price
- On sale!
- -25%
slimming
NAMEDSPORT THERMIK Named - 60cprWEIGHT CONTROL - SLIMMING - ENERGY
Thermik works optimally on low calorie diets combined with good workouts. It is an...
€26.24
Regular price
-25%
€34.99
Price
- On sale!
- -25%
amino-acids
NAMEDSPORT AMINONAM SPORT - 30 sachetExclusive combination of pure and selected Amino acids Ajinomoto® combined with added B group vitamins.
€26.93
Regular price
-25%
€35.90
Price
omega
NAMEDSPORT OMEGA 3 DOUBLE PLUS ++ 60 softgelDouble Plus by NAMEDSPORT> a quality product, easily digestible and of high purity. The technology used in the...
€39.99
Price
vitamins-omega-minerals
NAMEDSPORT VIBRACELL SPORT - 300 mlGENERAL HEALTH - RESISTANCE - EMOTIONAL BALANCE
Vibracell® Sport is an innovative and unique supplement, designed to...
€49.90
Price
- On sale!
- -20%
bcaa
NAMEDSPORT BCAA 4:1:1 extremePRO - 310cprMUSCLE DEVELOPMENT - RESISTANCE - RECOVERY
It is a supplement with high quality branched-chain amino acids using...
€51.12
Regular price
-20%
€63.90
Price
- On sale!
- -25%
bcaa
NAMEDSPORT BCAA advanced - 300 cprMUSCLE DEVELOPMENT - RESISTANNCE - RECOVERY
BCAA advanced is a food supplement from branched-chain KyowaQuality®...
€41.18
Regular price
-25%
€54.90
Price