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Lactose free
What is lactose and its intolerance
Key Facts About Lactose
If you experience nausea, bloating, or diarrhea after enjoying ice cream, milkshake, savory cheese, or chocolate, your body may be lactose intolerant.
Lactose is milk sugar. In the small intestine, fermet lactase breaks down lactose into simpler sugars - glucose and galactose, which are absorbed by the body. If lactase is deficient, undecomposed lactose enters the large intestine, where acids and gases are produced during fermentation. This results in symptoms of lactose intolerance.
Where is Lactose?
Lactose is not just in milk. They are also found in butter, margarine, yoghurts, fermented dairy products, cheese, milk powder. If you suspect lactose intolerance, you should also use bread or other baked goods, chocolate, semi-finished products with caution. Lactose may even be present in some tablets.
How is lactose intolerance treated?
Treatment of lactose intolerance depends on the severity of the symptoms. If you are just bothered by belly gurgling, you should feel better by reducing your dairy intake. However, if it causes a wide variety of discomforts that affect the quality of your life, consult a nutritionist and eat according to diet plan.
Subcategories
energy
NAMEDSPORT GUARANA SUPER STRONG LIQUID - 25mlENERGY - ENDURANCE
Energizing shot from Guarana, Magnesium and vitamins, particularly suited to endurance sports. Guarana has invigorating and...
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energy
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creatine
NAMEDSPORT CREAFAST - 120 cprENERGY-POWER-ENDURANCE
We are proud to present the next level of creatine advanced supplements. CREAFAST®, thanks to its biphasic patented...
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l-arginine
NAMEDSPORT AAKG - 120 cprENERGY - ENDURANCE - RESISTANCE
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soy-protein
NAMEDSPORT SOY PROTEIN ISOLATE Vanilla Cream - 500gMUSCLE DEVELOPMENT - RECOVERY
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vitamins-omega-minerals
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NAMEDSPORT TOTAL ENERGY FRUIT BAR CHOCO-APRICOT - 35GCORE RESISTANCE - ENERGY - FOCUS
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sport-supplements
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NAMEDSPORT ACETYL L-CARNITINE 4000mg STRONG LIQUID - AMPOULE 25 MLENERGY - ENDURANCE - METABOLISM
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Price
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sport-supplements
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- -25%
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Price
sport-supplements
NAMEDSPORT ISONAM ENERGY Lemon - 480G - 1g. CreatineIsonam Energy Lemon is a high-performance isotonic drink, enriched with 1g of Creatine and 30mg of Ginseng per serving. It supports muscle function...
€24.90
Price
l-arginine
NAMEDSPORT BETA ALANINE - 90 CPRBeta Alanine 90 Tablets – Advanced Beta-Alanine Supplement for Endurance and Muscle Recovery
Beta Alanine is a high-quality beta-alanine supplement...
€26.90
Price
amino-acids
NAMEDSPORT ACETYL L-CARNITINE - 60CPRAcetyl L-Carnitine 60 Tablets – Advanced Supplement for Energy, Brain Function, and Fat Metabolism
Acetyl L-Carnitine is a high-quality dietary...
€29.90
Price
energy
copy of NAMEDSPORT HYDRAFIT 400G + SPORTBOTTLEENERGY - FLUID BALANCE - MINERAL RECOVERY
Mix of magnesium, potassium and 9 vitamins, useful for replenishing the hydro-saline losses due to...
€11.90
Price
home
NAMEDSPORT X-BRAIN – 24 STICKX-BRAIN> is an innovative nootropic dietary supplement designed to support and enhance cognitive function. Its formula contains patented...
€27.90
Price
home
Senolytic Activator 36 vegetarian capsulesSenolytic Activator® – Advanced Formula for Cellular Renewal and Healthy Aging
Senolytic Activator® is a high-quality dietary supplement designed...
€29.50
Price
- Out-of-Stock
out of stock
creatine
NAMEDSPORT 100% CREATINE - 120 capsENERGY-POWER-ENDURANCE
CREAPURE CREATINE QUALITY
100% Creatine monohydrate, micronised, extra pure and high quality Creapure® from Degussa is...
€24.90
Price
- Out-of-Stock
out of stock
home
NAMEDSPORT ISONAM ENERGY LEMON - 480GCORE RESISTANCE - FOCUS - HYDRATATION
Isotonic drink with Maltodextrin, Minerals and Vitamins, with Creatine and Ginseng.
€27.90
Price
- Out-of-Stock
out of stock
home
Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 60 softgelsSuper Ubiquinol CoQ10 with Enhanced Mitochondrial Support™ – Advanced CoQ10 Formula for Anti-Aging and Cellular Energy
Super Ubiquinol CoQ10 with...
€59.00
Price
energy
NAMEDSPORT GUARANA SUPER STRONG LIQUID - 25mlENERGY - ENDURANCE
Energizing shot from Guarana, Magnesium and vitamins, particularly suited to endurance sports....
€2.99
Price
energy
NAMEDSPORT TOTAL ENERGY SHOT Orange 60mlENERGY - POWER - CONCENTRATION
Liquid energy shot with caffeine, guarana and Taurine delivering an immediate mental...
€2.99
Price
creatine
NAMEDSPORT CREAFAST - 120 cprENERGY-POWER-ENDURANCE
We are proud to present the next level of creatine advanced supplements. CREAFAST®, thanks to...
€42.90
Price
- On sale!
l-arginine
NAMEDSPORT AAKG - 120 cprENERGY - ENDURANCE - RESISTANCE
AAKG is a dietary supplement from Arginine α-Ketoglutarate (1g/tablet). Special...
€33.90
Price
soy-protein
NAMEDSPORT SOY PROTEIN ISOLATE Vanilla Cream - 500gMUSCLE DEVELOPMENT - RECOVERY
Excellent source of alternative proteins, with high amino acid profile. 100%...
€34.99
Price
- -25%
omega
NAMEDSPORT OMEGA 3 DOUBLE PLUS ++ 60 softgelDouble Plus by NAMEDSPORT> a quality product, easily digestible and of high purity. The technology used in the...
€33.75
Regular price
-25%
€45.00
Price
vitamins-omega-minerals
NAMEDSPORT VIBRACELL SPORT - 300 mlGENERAL HEALTH - RESISTANCE - EMOTIONAL BALANCE
Vibracell® Sport is an innovative and unique supplement, designed to...
€49.90
Price
sport-supplements
NAMEDSPORT 100% CREATINE - 250gENERGY-POWER-ENDURANCE
100% Creatine monohydrate, micronised, extra pure and high quality creatine is rapidly...
€27.90
Price
sport-supplements
NAMEDSPORT L-GLUTAMINE - 250GL-Glutamine is a supplement from L-Glutamine AjiPure®.
Ajinomoto quality
€25.90
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY BOOST - RED ORANGE 100MLENERGY - ENDURANCE - FOCUS
Energy mix in liquid form containing Maltodextrin, Dextrose, Isomaltulose PalatinoseTM...
€2.99
Price
- On sale!
sport-supplements
NAMEDSPORT TOTAL ENERGY HYDRA GEL LEMON & PEACH - 50MLENERGY - ENDURANCE - FOCUS & CONCENTRATION
Energy gel from maltodextrin at differential release. With vitamin C.
€2.69
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY FRUIT BAR CHOCO-APRICOT - 35GCORE RESISTANCE - ENERGY - FOCUS
Ideal for endurance sports.
Delivers fast energy release. Made with natural fruits....
€2.49
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY FRUIT BAR PISTACHIO - 35G ENERGY - FOCUS - NUTRITION
Energy bar with 30g Carbs, puffed rice, honey and fruit featuring vitamins B1, B6 and...
€2.49
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY FRUIT BAR CRANBERRY & NUTS - 35G ENERGY - FOCUS - NUTRITION
Energy bar with 30g Carbs, puffed rice, honey and fruit featuring vitamins B1, B6 and...
€2.49
Price
sport-supplements
NAMEDSPORT MAGNESIUM LIQUID + VITAMIN B6 25mlWELLBEING - HYDRATATION - RECOVERY
Magnesium 25ml shot drink with Vitamin B6
Each Super Magnesium Liquid shot...
€1.79
Price
l-carnitine
NAMEDSPORT ACETYL L-CARNITINE 4000mg STRONG LIQUID - AMPOULE 25 MLENERGY - ENDURANCE - METABOLISM
L-carnitine helps the body produce energy - turns fat into energy.
€2.99
Price
sport-supplements
NAMEDSPORT ENERGYBAR APRICOT 35GTasty bar based on carbohydrates, with puffed rice, fruit juice and pureed fruit. Ideal for athletes in need of rapid...
€2.49
Price
creatine
NAMEDSPORT 100% CREATINE - 500gENERGY-POWER-ENDURANCE
CREAPURE CREATINE QUALITY
100% Creatine monohydrate, micronised, extra pure and high quality...
€52.90
Price
sport-supplements
NAMEDSPORT ISONAM ENERGY ORANGE - 480G - 1g. CreatineIsonam Energy Orange is a premium isotonic drink, fortified with 1g of Creatine and 30mg of Ginseng per serving. It...
€24.90
Price
- -25%
home
NAMEDSPORT NUTRIXAM FORZA - 32 SACHETSNutriXam® FORZA is a blend of predominantly essential amino acids that help maintain efficient protein synthesis and...
€29.92
Regular price
-25%
€39.90
Price
- -25%
sport-supplements
NAMEDSPORT MAGNESIUM BLEND OF 2 SOURCES - 20 SACHETSSupplement containing Magnesium Glycerophosphate, Magnesium Pidolate and Vitamin B3. Magnesium is an essential...
€12.68
Regular price
-25%
€16.90
Price
- On sale!
- -25%
slimming
NAMEDSPORT 4SHAPE weight control - 90cprWEIGHT CONTROL - SLIMMING - ENERGY
Elevate your fitness journey with NAMEDSPORT 4SHAPE 1FO-TAB-TRM-02, the...
€29.99
Regular price
-25%
€39.99
Price
bcaa
NAMEDSPORT BCAA 2:1:1 vitam B6 - 100 cprMUSCLE DEVELOPMENT - RESISTANNCE - RECOVERY
BCAA 2:1:1 is a food supplement from branched-chain Amino Acids and...
€26.90
Price
- On sale!
- -25%
energy
NAMEDSPORT MALTONAM L-Carnitin, Vit B6,C - 500 gENERGY - ENDURANCE - METABOLISM
Maltonam 500g – Fast and Sustained Energy Source for Athletes
Maltonam is an...
€18.68
Regular price
-25%
€24.90
Price
bcaa
NAMEDSPORT BCAA 4:1:1 extremePRO - 110cprMUSCLE DEVELOPMENT - RESISTANCE - RECOVERY
BCAA 4:1:1 – Advanced Amino Acid Complex for Muscle Recovery and Growth...
€29.90
Price
sport-supplements
NAMEDSPORT ISONAM ENERGY Lemon - 480G - 1g. CreatineIsonam Energy Lemon is a high-performance isotonic drink, enriched with 1g of Creatine and 30mg of Ginseng per...
€24.90
Price
l-arginine
NAMEDSPORT BETA ALANINE - 90 CPRBeta Alanine 90 Tablets – Advanced Beta-Alanine Supplement for Endurance and Muscle Recovery
Beta Alanine is a...
€26.90
Price
amino-acids
NAMEDSPORT ACETYL L-CARNITINE - 60CPRAcetyl L-Carnitine 60 Tablets – Advanced Supplement for Energy, Brain Function, and Fat Metabolism
Acetyl L-Carnitine...
€29.90
Price
energy
copy of NAMEDSPORT HYDRAFIT 400G + SPORTBOTTLEENERGY - FLUID BALANCE - MINERAL RECOVERY
Mix of magnesium, potassium and 9 vitamins, useful for replenishing the...
€11.90
Price
home
NAMEDSPORT X-BRAIN – 24 STICKX-BRAIN> is an innovative nootropic dietary supplement designed to support and enhance cognitive function. Its...
€27.90
Price
home
Senolytic Activator 36 vegetarian capsulesSenolytic Activator® – Advanced Formula for Cellular Renewal and Healthy Aging
Senolytic Activator® is a high-quality...
€29.50
Price
- Out-of-Stock
out of stock
creatine
NAMEDSPORT 100% CREATINE - 120 capsENERGY-POWER-ENDURANCE
CREAPURE CREATINE QUALITY
100% Creatine monohydrate, micronised, extra pure and high quality...
€24.90
Price
- Out-of-Stock
out of stock
home
NAMEDSPORT ISONAM ENERGY LEMON - 480GCORE RESISTANCE - FOCUS - HYDRATATION
Isotonic drink with Maltodextrin, Minerals and Vitamins, with Creatine and...
€27.90
Price
- Out-of-Stock
out of stock
home
Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 60 softgelsSuper Ubiquinol CoQ10 with Enhanced Mitochondrial Support™ – Advanced CoQ10 Formula for Anti-Aging and Cellular...
€59.00
Price
energy
NAMEDSPORT GUARANA SUPER STRONG LIQUID - 25mlENERGY - ENDURANCE
Energizing shot from Guarana, Magnesium and vitamins, particularly suited to endurance sports. Guarana has invigorating and...
€2.99
Price
energy
NAMEDSPORT TOTAL ENERGY SHOT Orange 60mlENERGY - POWER - CONCENTRATION
Liquid energy shot with caffeine, guarana and Taurine delivering an immediate mental boost. Total Energy Shot is...
€2.99
Price
creatine
NAMEDSPORT CREAFAST - 120 cprENERGY-POWER-ENDURANCE
We are proud to present the next level of creatine advanced supplements. CREAFAST®, thanks to its biphasic patented...
€42.90
Price
- On sale!
l-arginine
NAMEDSPORT AAKG - 120 cprENERGY - ENDURANCE - RESISTANCE
AAKG is a dietary supplement from Arginine α-Ketoglutarate (1g/tablet). Special formula promotes fast arginine...
€33.90
Price
soy-protein
NAMEDSPORT SOY PROTEIN ISOLATE Vanilla Cream - 500gMUSCLE DEVELOPMENT - RECOVERY
Excellent source of alternative proteins, with high amino acid profile. 100% Plant-Based Protein Source.
€34.99
Price
- -25%
omega
NAMEDSPORT OMEGA 3 DOUBLE PLUS ++ 60 softgelDouble Plus by NAMEDSPORT> a quality product, easily digestible and of high purity. The technology used in the production phase helps to...
€33.75
Regular price
-25%
€45.00
Price
vitamins-omega-minerals
NAMEDSPORT VIBRACELL SPORT - 300 mlGENERAL HEALTH - RESISTANCE - EMOTIONAL BALANCE
Vibracell® Sport is an innovative and unique supplement, designed to support the psycho-physical...
€49.90
Price
sport-supplements
NAMEDSPORT 100% CREATINE - 250gENERGY-POWER-ENDURANCE
100% Creatine monohydrate, micronised, extra pure and high quality creatine is rapidly absorbed and absolutely...
€27.90
Price
sport-supplements
NAMEDSPORT L-GLUTAMINE - 250GL-Glutamine is a supplement from L-Glutamine AjiPure®.
Ajinomoto quality
€25.90
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY BOOST - RED ORANGE 100MLENERGY - ENDURANCE - FOCUS
Energy mix in liquid form containing Maltodextrin, Dextrose, Isomaltulose PalatinoseTM and Fructose. Its formula, based...
€2.99
Price
- On sale!
sport-supplements
NAMEDSPORT TOTAL ENERGY HYDRA GEL LEMON & PEACH - 50MLENERGY - ENDURANCE - FOCUS & CONCENTRATION
Energy gel from maltodextrin at differential release. With vitamin C.
€2.69
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY FRUIT BAR CHOCO-APRICOT - 35GCORE RESISTANCE - ENERGY - FOCUS
Ideal for endurance sports.
Delivers fast energy release. Made with natural fruits. With Vitamins B1, B6 and C.
€2.49
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY FRUIT BAR PISTACHIO - 35G ENERGY - FOCUS - NUTRITION
Energy bar with 30g Carbs, puffed rice, honey and fruit featuring vitamins B1, B6 and vitamin C.
€2.49
Price
sport-supplements
NAMEDSPORT TOTAL ENERGY FRUIT BAR CRANBERRY & NUTS - 35G ENERGY - FOCUS - NUTRITION
Energy bar with 30g Carbs, puffed rice, honey and fruit featuring vitamins B1, B6 and vitamin C.
€2.49
Price
sport-supplements
NAMEDSPORT MAGNESIUM LIQUID + VITAMIN B6 25mlWELLBEING - HYDRATATION - RECOVERY
Magnesium 25ml shot drink with Vitamin B6
Each Super Magnesium Liquid shot contains 400 mg Magnesium and 1,4 mg...
€1.79
Price
l-carnitine
NAMEDSPORT ACETYL L-CARNITINE 4000mg STRONG LIQUID - AMPOULE 25 MLENERGY - ENDURANCE - METABOLISM
L-carnitine helps the body produce energy - turns fat into energy.
€2.99
Price
sport-supplements
NAMEDSPORT ENERGYBAR APRICOT 35GTasty bar based on carbohydrates, with puffed rice, fruit juice and pureed fruit. Ideal for athletes in need of rapid energy replenishment before...
€2.49
Price
creatine
NAMEDSPORT 100% CREATINE - 500gENERGY-POWER-ENDURANCE
CREAPURE CREATINE QUALITY
100% Creatine monohydrate, micronised, extra pure and high quality Creapure® from Degussa is...
€52.90
Price
sport-supplements
NAMEDSPORT ISONAM ENERGY ORANGE - 480G - 1g. CreatineIsonam Energy Orange is a premium isotonic drink, fortified with 1g of Creatine and 30mg of Ginseng per serving. It optimally supports muscle...
€24.90
Price
- -25%
home
NAMEDSPORT NUTRIXAM FORZA - 32 SACHETSNutriXam® FORZA is a blend of predominantly essential amino acids that help maintain efficient protein synthesis and turnover processes; it is...
€29.92
Regular price
-25%
€39.90
Price
- -25%
sport-supplements
NAMEDSPORT MAGNESIUM BLEND OF 2 SOURCES - 20 SACHETSSupplement containing Magnesium Glycerophosphate, Magnesium Pidolate and Vitamin B3. Magnesium is an essential mineral that is absolutely vital for...
€12.68
Regular price
-25%
€16.90
Price
- On sale!
- -25%
slimming
NAMEDSPORT 4SHAPE weight control - 90cprWEIGHT CONTROL - SLIMMING - ENERGY
Elevate your fitness journey with NAMEDSPORT 4SHAPE 1FO-TAB-TRM-02, the cutting-edge supplement. Designed to...
€29.99
Regular price
-25%
€39.99
Price
bcaa
NAMEDSPORT BCAA 2:1:1 vitam B6 - 100 cprMUSCLE DEVELOPMENT - RESISTANNCE - RECOVERY
BCAA 2:1:1 is a food supplement from branched-chain Amino Acids and Vitamin B6. Branched-chain amino...
€26.90
Price
- On sale!
- -25%
energy
NAMEDSPORT MALTONAM L-Carnitin, Vit B6,C - 500 gENERGY - ENDURANCE - METABOLISM
Maltonam 500g – Fast and Sustained Energy Source for Athletes
Maltonam is an advanced carbohydrate complex...
€18.68
Regular price
-25%
€24.90
Price
bcaa
NAMEDSPORT BCAA 4:1:1 extremePRO - 110cprMUSCLE DEVELOPMENT - RESISTANCE - RECOVERY
BCAA 4:1:1 – Advanced Amino Acid Complex for Muscle Recovery and Growth
BCAA 4:1:1 is a high-quality...
€29.90
Price
sport-supplements
NAMEDSPORT ISONAM ENERGY Lemon - 480G - 1g. CreatineIsonam Energy Lemon is a high-performance isotonic drink, enriched with 1g of Creatine and 30mg of Ginseng per serving. It supports muscle function...
€24.90
Price
l-arginine
NAMEDSPORT BETA ALANINE - 90 CPRBeta Alanine 90 Tablets – Advanced Beta-Alanine Supplement for Endurance and Muscle Recovery
Beta Alanine is a high-quality beta-alanine supplement...
€26.90
Price
amino-acids
NAMEDSPORT ACETYL L-CARNITINE - 60CPRAcetyl L-Carnitine 60 Tablets – Advanced Supplement for Energy, Brain Function, and Fat Metabolism
Acetyl L-Carnitine is a high-quality dietary...
€29.90
Price
energy
copy of NAMEDSPORT HYDRAFIT 400G + SPORTBOTTLEENERGY - FLUID BALANCE - MINERAL RECOVERY
Mix of magnesium, potassium and 9 vitamins, useful for replenishing the hydro-saline losses due to...
€11.90
Price
home
NAMEDSPORT X-BRAIN – 24 STICKX-BRAIN> is an innovative nootropic dietary supplement designed to support and enhance cognitive function. Its formula contains patented...
€27.90
Price
home
Senolytic Activator 36 vegetarian capsulesSenolytic Activator® – Advanced Formula for Cellular Renewal and Healthy Aging
Senolytic Activator® is a high-quality dietary supplement designed...
€29.50
Price
- Out-of-Stock
out of stock
creatine
NAMEDSPORT 100% CREATINE - 120 capsENERGY-POWER-ENDURANCE
CREAPURE CREATINE QUALITY
100% Creatine monohydrate, micronised, extra pure and high quality Creapure® from Degussa is...
€24.90
Price
- Out-of-Stock
out of stock
home
NAMEDSPORT ISONAM ENERGY LEMON - 480GCORE RESISTANCE - FOCUS - HYDRATATION
Isotonic drink with Maltodextrin, Minerals and Vitamins, with Creatine and Ginseng.
€27.90
Price
- Out-of-Stock
out of stock
home
Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 60 softgelsSuper Ubiquinol CoQ10 with Enhanced Mitochondrial Support™ – Advanced CoQ10 Formula for Anti-Aging and Cellular Energy
Super Ubiquinol CoQ10 with...
€59.00
Price